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  1. R

    Southern Illinois Cycling...

    You too buddy, but all that being said. Paducah isn't that much closer than Carterville, you should come up and do the Saturday morning rides.
  2. R

    Hello!

    I have been drinking the Athletic brand NA. Been pretty good, and I can feel like I'm still participating in the festivities
  3. R

    Southern Illinois Cycling...

    im ready for this heat wave to be over
  4. R

    Hello!

    The best drink post ride is a cold beer
  5. R

    Mountain Biking Team for Kids

    The simple answer is there's a lot more people interested in coaching football/basketball/baseball, there is just less people in the area to coach MTB rides.
  6. R

    Southern Illinois Cycling...

    yea just setting up a building that rents ebikes there in vienna would probably do okay
  7. R

    Mountain Biking Team for Kids

    The problem is having an adult to "lead" the team
  8. R

    Southern Illinois Cycling...

    More bike infrastructure, bike rentals (especially in the vienna/tunnel hill area), people organizing/attending group rides for newer riders/people not wanting to ride 20+ mph. My wife leads the C group from BS-carterville, and that group is regularly growing with new riders. She and Trish work...
  9. R

    Mountain Biking Team for Kids

    Those are NICA teams. There has been talks of trying to get a NICA team here in southern illinois. The problem is population in the area is too low. Lot's of our youths go ride for either SEMO mudcats or McCracken.
  10. R

    Rides and race scheduling

    They're far enough apart, spokes is an hour for me and tour de donut is 2 hours in the other direction. TdD draws a different crowd than spokes tbh.
  11. R

    Hello!

    Welcome Jerry. There are a few groups that ride out of Mt Vernon. I'm from a bit further south, so i've never ridden with them, but i'm sure someone here will have some insight!
  12. R

    Road Bike Event Tour de Donut

    oh no its all messed up :(
  13. R

    Road Bike Event Tour de Donut

    i guess i looked at the wrong thing. sorry shawn
  14. R

    Road Bike Event Tour de Donut

    EDIT: Tour de Donut is July 12th
  15. R

    Marion Cyclist

    Well dont gas out. just sit on the pack and enjoy the ride.
  16. R

    Marion Cyclist

    Also wednesday night road rides at the Carbondale Airport. Typically a lumpy route around 17 mph avg
  17. R

    Gels, chews, etc.

    Those have their own sugar/salt in it.
  18. R

    Banning e-bikes from bike trails

    I mean, they act like these folks cant just ride normal bikes.???
  19. R

    Marion Cyclist

    Definitely what Shawn said. It's nearly every saturday, we even did it last saturday in the rain. Both groups. The slowest group is a little touch and go, but for the most part, if the big ride is happening, the slower ride is happening.
  20. R

    Gels, chews, etc.

    For me the lemon is just there for flavor. The 90g of carbs and salt keep me fueled for my rides.
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